Lists
Discover the best BJJ instructionals through curated and community lists
Rankings
Top Rated by Category
Staff Picks
Best Beginner Instructionals
The most commonly recommended instructionals for white belts and beginners. Start here if you're new to BJJ and want to build a solid foundation.
The Danaher System Roadmap
The recommended order to work through John Danaher's instructional catalog. Start with GFF for foundations, then move to ETS for complete systems.
Best Value Under $100
The best BJJ instructionals you can get without breaking the bank. All priced under $100 (or frequently on sale below $100). Maximum learning per dollar.
Complete No-Gi Game Plan
Build a complete no-gi grappling game from scratch. One instructional for each major aspect of the game, covering standup through submissions.
The Half Guard Bible
Everything you need to play world-class half guard. From the fundamentals to advanced variations — a complete study guide for half guard players.
Leg Lock Learning Path
The recommended order to learn leg locks, from basic entries to advanced finishing mechanics. Start with fundamentals and build up.
Best Instructionals for Beginners
New to BJJ or under a year of training? These instructionals will build your foundation faster than anything else. Curated by the GrappleDB team based on community feedback and expert reviews.
Best No-Gi Systems
The top instructionals for no-gi grapplers. Whether you compete sub-only, ADCC rules, or just prefer training without the gi, these are the community's top picks.
Best Leg Lock Instructionals
Modern leg locking is essential for competitive no-gi grappling. These instructionals cover entries, control, finishing, and defense from the top practitioners in the game.
Best Guard Passing Instructionals
Can't get past the guard? These instructionals will transform your top game. From pressure passing to speed passing, the community's highest rated guard passing resources.
Best Back Attack Systems
The back is the highest-percentage finishing position in BJJ. These instructionals cover getting there, staying there, and finishing.
Community Lists
Best Beginner Instructionals
The most commonly recommended instructionals for white belts and beginners. Start here if you're new to BJJ and want to build a solid foundation.
The Danaher System Roadmap
The recommended order to work through John Danaher's instructional catalog. Start with GFF for foundations, then move to ETS for complete systems.
Best Value Under $100
The best BJJ instructionals you can get without breaking the bank. All priced under $100 (or frequently on sale below $100). Maximum learning per dollar.
Complete No-Gi Game Plan
Build a complete no-gi grappling game from scratch. One instructional for each major aspect of the game, covering standup through submissions.
The Half Guard Bible
Everything you need to play world-class half guard. From the fundamentals to advanced variations — a complete study guide for half guard players.
Leg Lock Learning Path
The recommended order to learn leg locks, from basic entries to advanced finishing mechanics. Start with fundamentals and build up.
Best Instructionals for Beginners
New to BJJ or under a year of training? These instructionals will build your foundation faster than anything else. Curated by the GrappleDB team based on community feedback and expert reviews.
Best No-Gi Systems
The top instructionals for no-gi grapplers. Whether you compete sub-only, ADCC rules, or just prefer training without the gi, these are the community's top picks.
Best Leg Lock Instructionals
Modern leg locking is essential for competitive no-gi grappling. These instructionals cover entries, control, finishing, and defense from the top practitioners in the game.
Best Guard Passing Instructionals
Can't get past the guard? These instructionals will transform your top game. From pressure passing to speed passing, the community's highest rated guard passing resources.
Best Back Attack Systems
The back is the highest-percentage finishing position in BJJ. These instructionals cover getting there, staying there, and finishing.