The K.A.T.C.H. Leg Attack System by Dean Lister
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Sign in to Be the First ReviewerTopics & Techniques
Arm LocksEscapesSubmissionsLeg AttacksFundamentalsClosed GuardGuard PassingGuard RetentionHalf GuardTurtleSweepsDe La Riva50/50Heel HooksKneebarToe HoldLeg LocksCalf SlicerTriangleOpen Guard
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