The Berimbolo System Part 4: Defending Gi Leg Locks and Counters by Mikey Musumeci
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Side ControlDrillsBack TakesDe La RivaMountLeg DragSingle Leg XKneebarToe HoldAnkle LockLeg LocksBerimboloFlexibilityNorth-SouthDouble LegUnderhooksFraming
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