U23 World Team member Nolan Baker walks you through a complete guide to sag headlocks, from setup to execution and finish!

Go through every setup, variation, and finish of the headlock and start pinning guys with ease.
Add these deadly moves to your arsenal and use the techniques that have brought Nolan success at the senior level.
Incorporate the fundamentals with advanced technique and start to evolve your game to a level you never thought was possible.

Learn The Art Of The Sag Headlock From Greco-Roman Senior Standout Nolan Baker And Start Going Feet To Back With Confidence And Technique!

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What Will You Learn?

Finding a wrestler who really hones in on the utilization of high level headlocks is not someone you should take for granted. When people think of wrestling takedowns the headlock is not usually the first thing to come to mind, but by the end of this series you can guarantee that it will be. In this instructional, Nolan Baker details every headlock variation he knows in such a way that will leave you wondering how you haven’t implemented these techniques into your game sooner.

Begin by understanding the difference between olympic vs sag headlocks, and how to determine which headlock best suits your game. Then dive into the fundamentals and learn how you can apply the basics to pull off moves you see the best grapplers in the sport utilizing. After you get a hold of the key points of the headlock, nothing stands in your way from making it a dangerous asset to your arsenal.

Look at techniques such as over/under bait as a great setup option and develop a list of counter attacks from the single leg, collar tie, and more. Finish all these variations with ease and make it so your opponent never knows what’s coming using high level roll-through prevention and a gnarly arm triangle headlock finish.

Nolan also dedicates an entire part of this series explaining the intangible benefits to the headlock, giving you a perspective on the sport that will change your whole strategic attitude. Nolan Baker is a U23 World Team member and three-time Senior Greco All American who brings a fresh and vibrant perspective into his teachings. Whether you already implement high level headlock technique into your game or not, you will finish watching this series convinced you have found the key to success. Master these match winning techniques and make your headlock something to be feared by checking out Nolan’s instructional now!

So, What Exactly Do You Get?

PART 1

COURSE INTRODUCTION

INTRODUCTION TO HEADLOCKS

DIFFERENCE BETWEEN OLYMPIC VS. SAG HEADLOCKS

WHICH HEADLOCK IS RIGHT FOR ME?

PART 2

FUNDAMENTALS OF THE SAG HEADLOCK

SAG HEADLOCK KEY POINTS

PART 3

SAG HEADLOCK SETUPS/VARIATIONS

OVER/UNDER BAIT

WEAK SIDE OVER/UNDER COUNTERATTACK

WHIP HEADLOCK

COLLAR-TIE COUNTERATTACK

SINGLE-LEG COUNTERATTACK

DUCK-UNDER SETUP

THE VENUS FLYTRAP

FRONT HEADLOCK SETUP

PINCH HEADLOCK

PART 4

FINISHING TIPS AND ROLL-THROUGH PREVENTION

SIT-OUT/T-OUT

USING HANDS AS POSTS

INNER THIGH GRAB

ARM TRIANGLE HEADLOCK FINISH

DEFENDING AGAINST A HEADLOCK

PART 5

OUTRO

INTANGIBLE BENEFITS OF THE HEADLOCK

OUTRO

$77

SAG Headlocks Fundamentals and Finishes by Nolan Baker

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