No-Gi Brazilian Jiu Jitsu Choking System by Troy Manning
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EscapesSelf DefenseClosed GuardCrucifixGuard PassingHalf GuardNo GiChokesKnee on BellySide ControlTurtleZ GuardSweepsMountNorth-SouthTriangleOpen GuardGuillotineThrowsBack ControlRear Naked ChokeD'arceAnaconda
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