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Master The Move: The Shoulder Crunch Series by John Danaher

byJohn Danaher

Submissions Guard

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Arm Locks No Gi Pressure Passing Transitions Sweeps Back Takes Heel Hooks Ashi Garami Triangle Underhooks

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TypeCOMBO

Runtime4h 24m

Volumes8

Chapters33

Released8/6/2025

InstructorJohn Danaher

Master The Move: The Shoulder Crunch Series by John Danaher

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