Gracie Tampa South Intro BJJ Curriculum by Matt Arroyo
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EscapesFundamentalsButterfly GuardClosed GuardGuard PassingTakedownsHalf GuardChokesKnee on BellySide ControlDrillsTurtleSweepsMountHeel HooksAnkle LockArmbarTriangleKimuraGuillotineSingle LegDouble LegThrowsOmoplataBack ControlRear Naked ChokeBow and ArrowToreandoAmericanaCross Collar Choke
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