Fundamental Jiu Jitsu by Bruno Frazatto
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EscapesSelf DefenseFundamentalsClosed GuardGuard PassingTakedownsGuard RetentionHalf GuardChokesKnee on BellySide ControlDrillsTurtleTransitionsSweepsMountLeg DragArmbarTriangleKimuraOpen GuardGuillotineSingle LegDouble LegBack ControlRear Naked ChokeBow and ArrowToreandoEzekielAmericana
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