Learn Essential Kickboxing Defense & Counters With Fromer Pro Fighter And Current Coach Nat McIntyre!

Coach Nat was the reigning IKF and WKA United States Professional Lightweight Muay Thai Champion from 2005-2014, and is a black belt in multiple martial arts.
Build your defense from the ground up with fundamental defensive concepts that ANYONE can learn.
Learn to cover, block, and evade significant strikes in a way that keeps you out of danger.
Return fire with clear-cut counters that exploit every attack your opponent throws!
Master the art of catching the kick, and using it as a unique way to land brutal leg kicks, foot sweeps, and MORE!
Essential Kickboxing Defense & Counters Is A 3-Part Series Dedicated To Making You A More Complete Fighter With A Rock Solid Defensive Game With The Ability To Land Critical Counters!

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

PILLAR SHIELD

CATCH PARRY SHIELD

WALL SURVIVAL

MOVING PUNCH SURVIVAL

LOW KICK COVER

MIDLINE KICK COVER

SCOOP FOOT JAB

COVER INSIDE KICK COVER SWITCH KICK

CALF KICK DEFENSE

IRON WALL DEFENSE DRILL

COVER 3 PUNCHES GLOVE DRILL

3 FOR 3 PUNCH DRILL

COVER KICK ATTACK

SCOOP FOOT JAB ATTACK

KICK THE PUNCHER

PART 2

PARRY FOOT JAB DEFENSE

COVER KICK RETURN REAR KICK

COVER KICK RETURN SWITCH KICK

COVER LOW KICK RETURN REAR LOW KICK

COVER CUT KICK INSIDE

KICK THE HOOK KICK THE CROSS

CATCH REAR KICK RETURN KICK

CATCH LEFT KICK RETURN KICK

KICK CATCH DRILL

CATCH CUT KICK CATCH AND KNEE

CATCH AND SWEEP

CATCH AND TURN SWEEP

CATCH AND PUSH

CATCH FOOT JAB

SCOOP FOOT JAB LIFT SWEEP

CATCH FOOT JAB LIFT SWEEP

CATCH FOOT JAB CLOTHESLINE

PART 3

EVADE LOW KICK

EVADE LOW ATTACK

EVADE LOW INSIDE ATTACK

EVADE BODY KICK

EVADE BODY KICKS RETURN KICK

EVADE SWITCH BODY KICK RETURN KICK

EVADE HEAD KICK

EVADE HEAD KICK RETURN KICK

EVADE SWITCH HEAD KICK RETURN KICK

EVADE HEAD KICK DRILL

EVADE REAR KICK CUT KICK

EVADE SWITCH KICK CUT KICK

CUT KICK DRILL

COVER PUNCH RETURN 3 MITT DRILL

COVER 3 RETURN 3 PUNCHES MITT DRILL

HIT 3 COVER 3 HIT 3

COVER REAR KICK THAI PAD DRILL #1

COVER REAR KICK THAI PAD DRILL #2

COVER INSIDE KICK THAI PAD DRILL

COVER SWITCH KICKTHAI PAD DRILL

SCOOP FOOT JAB PAD DRILL

SCOOP REAR FOOT JAB THAI PAD DRILL

CATCH REAR KICK THAI PAD DRILL

CATCH SWITCH KICK THAI PAD DRILL

EVADE HEAD KICK THAI PADS

EVADE SWITCH HEAD KICK THAI PADS

$77

Essential Kickboxing Defense & Counters by Nat McIntyre

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